Mother wounds are some of the most hurtful, difficult, life-altering to traverse and heal. Sometimes, all we desire is to be asked for forgiveness and for our mothers to desire to heal the disconnect as much as we do. Perhaps your mother doesn’t have the capacity, perhaps she lacks the clarity of vision. No matter what the reason, you absolutely can repair the disconnect yourself and find strength and support in your mother. This 20 min guided visualization meditation will walk you through how to create a container, invite your mother into it and allow for healing, forgiveness, gratitude, love and support.